i escaped the office for a couple of hours midday today to swim and shoot some hoops at the Davidson Community Center. i like doing that -- getting off my seat and getting physical, then coming back to work. it actually energizes me, and gets me prepped for more work. i know that sounds weird. sleep would be the more logical aftermath of something like that. of course, there's the office coffee to help me along.
i'm to work on my speed. i haven't done and triathlons but i want to. plus, it's a good activity on rest days. it pumps me up but isn't as physically stress full like my other activities. the Fleet Feet Sports Double is in December; and i've registered to join. no swim here though. just run and bike.
the pool at the center is quite ok. my trunks were killing me though. i don't know. either i've put on some pounds or i'm just itching to get them off. i'm a devout nudist after all LOL! Funtime Getaways will have an activity soon. i'm sure to join :)
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